Top 10 Best Books on Addiction: What to Read While in Substance Abuse Recovery

The Big Sober living home Fix is the story of a heroin addict who beat the odds, moved past her addiction, and reclaimed her life. She spent many years on the streets of San Francisco’s Tenderloin District. George’s daughter Terry was found frozen to death in Madison, Wisconsin in December of 1994. Her blood-alcohol level was higher than three times the legal limit. I believe this is an excellent read for any recovering addict. It can help change how we all feel about the expectations placed on us.

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

• Whether you struggle with an addiction yourself or you want to help someone, these books will work wonders in the long run.
• As your therapist for addiction and other disorders, the treatment team at Washington Psychological Wellness will find a way to help you overcome your addiction and regain your quality of life and health.
• These books cover everything from addiction recovery workbooks to deeply moving addiction memoirs that showcase inspiring true success stories.

To vote on existing books from the list, beside each book there is a link vote for this book clicking it will add that book to your votes. A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book. Everyone was in shock when they found out that Tiffany Jenkins is trying to recover from an opiate addiction in a cold jail cell.

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Brach’s wisdom and kindness shine through every page, offering hope for anyone on their path to self-acceptance. Van der Kolk doesn’t just discuss the effects of trauma; he also shares a variety of therapeutic methods like mindfulness, EMDR, yoga, and neurofeedback—that provide practical avenues for healing. His warm and informed tone makes these approaches easy to grasp and gives hope to those who might feel ensnared by their past experiences. Hepola’s storytelling feels so personal and conversational, it’s like you’re sitting down with a friend who’s sharing her most vulnerable stories. She freely addresses the more troubling dimensions of her life story, and her writing reflects an enduring sense of hope and empowerment. As she moves through the ups and downs of recovery, Hepola invites us along on https://www.commercialradio.my/2023/05/11/alcohol-and-mental-health/ her journey of rediscovering her self-worth, identity, and joy beyond alcohol.

The Best Books to Read During Your Recovery

Along the way, single motherhood, a broken marriage, and an addiction to prescription pills presented obstacles that French wasn’t sure she could overcome. But she prevailed, thanks to the lessons first learned on the farm and the love and best books on alcoholism support of her community. Finding Freedom, French’s remarkable new memoir, chronicles her inspiring journey. Books can be an entertaining way to escape to a world of make-believe, but they can also help you uncover truths, spark inspiration, and serve as a catalyst for change.